PACER Strategies for Mental Health
~ Relational
~ Social support to prevent distress and aid in coping and prevention of cognitive decline (which means supports need to be mentally and physically healthy too)
~ Significant others
~ Support groups
~ Spiritual leaders
~ Self esteem
~ Communication skills to ask for what is needed and maintain boundaries
~ Respite care for caregivers
Learn more about your ad choices. Visit megaphone.fm/adchoices
