The Fit2Fat2Fit Experience EP193: Tapping the Knowledge of Ancient Cultures to Heal the Mind, Body, and Spirit with Jason Prall
Ancient medicines and healing practices have evolved our species up to now but are there additional lessons to be learned from indigenous cultures? If you take into account that most prescription drugs in the West are sourced from plants in the Amazon basin the answer becomes clearer. Today’s guest, Documentary filmmaker Jason Prall is setting out to discover what our modern cultures might be missing by visiting indigenous cultures all across the globe. During this conversation, Jason shares the steps he has taken to become a health educator and how he found freedom as an entrepreneur by pursuing his passion.
Drew’s new book Complete Keto: A Guide for Transforming Your Body and Your Mind for Life is now available! Visit CompleteKeto.fit2fat2fit.com to get your copy now. Get the CK30 video series as a bonus when ordering with this link.
If you like the podcast subscribe & review it on iTunes | Stitcher.
Key Takeaways:
[7:28] The path to becoming an entrepreneur was filled with uncertainty and hard lessons.
[11:25] Jason’s health issues and his love of teaching led him down the path of healing and coaching.
[17:46] These 4 areas are essential to address when delving into self-transformational work.
[25:38] Jason describes his desire to become a health educator and documentary filmmaker.
[32:03] The value of simplicity.
[37:37] Jason’s new project focuses on the healing of mind, body, spirit of indigenous cultures.
Sponsors:
Redmond Real Salt — An ancient seabed in Utah is the source for this natural, undiluted real salt with all the essential trace minerals left intact. Keto is better with Real Salt.
Let’s Get Checked — At home hormone tests, no doctor appointment needed. The test kit comes with easy to follow instructions and a prepaid return envelope for fast online results. Use the link to get 15% off any test.
Complete Wellness Supplements — Shop Drew’s hand-formulated, pre-workout greens, Keto Meal with grass-fed collagen and BHB’s for mental clarity and a brain boost.
Mentioned in This Episode:
Take the Fit2Fat2Fit Podcast Listener Survey
Drew on Social Media: @fit2fat2fit
Email Drew: Drew@fit2fat2fit.com