Jonathan Falcone has a resume that includes working on a garbage truck, an Ivy League championship as a lacrosse goalie at Yale, a Masters degree from Princeton, a stint on Wall Street, a career as a Naval Officer and a start-up founder.
He’s a proud husband, father, a writer, musician and instructor at the Naval War College. To say Jonathan Falcone is a success could be the understatement of the century.
I first met Jonathan when I worked with the Yale Lacrosse program and we stayed in contact throughout his career and his journal to become a lieutenant in the US Navy.
In this podcast we talk about…
The mental performance skills he used as a lacrosse goalie
What he took from our work at Yale and used in the US Navy
The importance of routines and consistency as a leader
Why and how he keeps a journal and meditates
The importance of getting outside of your comfort zone
And much more…
The Brian Cain Mental Performance Mastery Podcast