Who Is Influencing You? | Ep. 7

Explore the powerful question of who influences your choices in life. The discussion highlights the profound effects of social media on mental health and emotional recovery, especially post-breakup. Toxic influences, like harmful diet culture, are critiqued, urging a focus on self-care. Listeners are encouraged to curate positive influences, both online and off, to foster personal growth. With humor, the speaker shares anecdotes to remind us of the importance of choosing our influences wisely for better decision-making.