Philosophies for Life 112: 7 Taoist Habits That Will Change Your Life - Lao Tzu (Taoism)
Oct 4, 2025
22:09
In this podcast, we will talk about 7 Taoist Habits That Will Change Your Life from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching.
So with that in mind, here are 7 Taoist Habits That Will Change Your Life from the philosophy of Lao Tzu-
01. Begin the Day in Stillness
02. Act without struggle
03. Turn Ordinary Acts into Rituals
04. Follow Your Breath During the Day
05. Spend Time in Nature
06. Let Go of the Need to Control
07. End the Day in Release
We hope you enjoyed listening to this podcast and hope these 7 Taoist habits, from the philosophy of Lao Tzu, will help you change your life.
Taoism is a Chinese philosophy attributed to Lao Tzu which contributed to the folk religion of the people primarily in the rural areas of China and became the official religion of the country under the Tang Dynasty. Taoism is therefore both a philosophy and a religion. Taoism teaches to embrace wonder and the joy in living gracefully with style. Lao Tzu was an ancient Chinese philosopher and writer who is known to be the founder of Taoism. He is also credited as the writer of Taoism’s most sacred text, the Tao Te Ching and his words can apply to people all over the world.
So with that in mind, here are 7 Taoist Habits That Will Change Your Life from the philosophy of Lao Tzu-
01. Begin the Day in Stillness
02. Act without struggle
03. Turn Ordinary Acts into Rituals
04. Follow Your Breath During the Day
05. Spend Time in Nature
06. Let Go of the Need to Control
07. End the Day in Release
We hope you enjoyed listening to this podcast and hope these 7 Taoist habits, from the philosophy of Lao Tzu, will help you change your life.
Taoism is a Chinese philosophy attributed to Lao Tzu which contributed to the folk religion of the people primarily in the rural areas of China and became the official religion of the country under the Tang Dynasty. Taoism is therefore both a philosophy and a religion. Taoism teaches to embrace wonder and the joy in living gracefully with style. Lao Tzu was an ancient Chinese philosopher and writer who is known to be the founder of Taoism. He is also credited as the writer of Taoism’s most sacred text, the Tao Te Ching and his words can apply to people all over the world.