Sensitive. Ep 24: Non-Toxic Goal Setting for HSP & Neurodivergent Business Owners with Sara Lobkovich
In today’s episode, I’m joined by the brilliant Sara Lobkovich for a conversation about setting goals that actually support your capacity, not override it. Sara is a coach and strategist who speaks candidly about being twice exceptional, having a trauma-impacted brain, and building a business as a deeply introverted human.
Together, we explore:
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What “non-toxic” goal-setting really means
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How intrinsic, “selfish” goals lead to deeper alignment
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Why this approach is especially supportive for neurodivergent business owners
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How to shift from achievement obsession to growth and progress
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The power of coherence over consistency
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A step-by-step way to set shame-free goals rooted in who you are
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The connection between non-toxic productivity and nervous system-informed work
This conversation is full of practical insights and gentle reframes for anyone who’s ever felt like traditional goal-setting just... doesn’t fit.
Sara is a strategist, Objectives and Key Results (OKRs) Master Coach, and Nationally Board-Certified Health and Wellness Coach (NBC-HWC) who works with purpose-led organizations and people whose identity, cognitive style, or values put them at odds with mainstream business culture.
I help people and teams shift strategy from overwhelming to achievable so they can learn their way to achieving their big, bold goals.
Sara's Links:
-Buy her Book:https://youarestrategist.com
-Join her next live intensive: Strategy During Chaos: https://findrc.co/3RkYOHK
-Connect via LinkedIn: https://linkedin.com/in/saralobkovich
-She is @saralobkovich on most social media platforms.
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