The Mindful Movement Podcast and Community Benefits of Infrared Sauna | Healing with Heat | Interview with Connie Zack from Sunlighten
In this episode, I was able to connect with Connie Zack from Sunlighten, the leader in infrared sauna tecology. This meant a lot to me as not only myself, but my entire family has benefited immensely over the years from owning a Sunlighten Sauna. It was very meaningful to be able to meet Connie and share my gratitude. I remember when I was in the middle of my healing crisis, few interventions gave me the relief I could receive from a 30 minute sauna session. It has continued to be a staple in my routine, supporting my health in ways I would not have expected. If you are interested, my family uses Sunlighten's mPulse series and our expectations have been thoroughly exceeded over the years.
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