Wishful Thinking. Generic pop-punk champions, stage dive connoisseur and obsessed alien conspiracist, Ben Barlow, is our guest on Episode 269 of Sappenin' Podcast! The Neck Deep vocalist, returns solo for the first time, as we celebrate the release of the bands new self-titled album, planning a wedding and having the last laugh on classic memes. In this conversation, Barlow opens up on his overcoming battles with imposter syndrome vs embracing their legacy, the scenes nostalgic resurgence, self-deprecating jokes, taking musical risks, quitting their Los Angeles recording sessions, producer trust vs convincing Seb to take control, label offer contacts, fighting self-worth, weird misconceptions, hidden lyric references, Blink-182 super-fan moments, random Mark Hoppus text messages, family dog drama, Wrexham scum, wanting to write a WWE theme, headlining Alexandra Palace, rejected album names and more! Turn it up and join Sean and Morgan to find out Sappenin' this week!

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Kylie Wheeler, Janelle Caston, Paul Hirschfield, Scarlet Charlton, Tony Michael, Dilly Grimwood, Kelly Irwin, Nathan Crawshaw, Mitch Perry, Emma Barber, Alexandra Pemblington, Kat Bessant, Molly Molloy, James Bowerbank, Jenni Robinson, Amee Louise, Stuart McNaught, Louis Cook, Martina McManus, Danny Eaton, Carl Pendlebury, James McNaught, Jenni Munster, Jason Heredia, John&Emma, Em Evans Roberts, Craig Harris, Evan Dodd, Sian Foynes, Emily Perry, Vicki Henshaw, Kalila Keane, Ollie Amesbury, Adam Parslow, Josh Crisp, Joe Janaway, Kyle Smith, Connor Lewins, Let it Flow Yoga, Harry Radford, Billy Hunter, Anthony English, Jordan Harris, James Page, Jade Austin, Kael Braham, Helen Hartga, John Wilson, Kelly Young, Ayla Emo, Lisa Sullivan, Jennifer Dean, Samantha Neville, Michael Snowden, Lewis Sluman, Sharif Owadally, Shaun Croucher, Amy Thomas, Justine Baddeley, Sarah Maher, Stevie Burke, David Winchurch, Luke Wardle, Bethan Downing, Jessie Hellier, Robert Pike, Jessica Tiernan, Nathan Matheson, Owen Davies, Chris Hawthorne, Matt Roberts, Jim Farrell, Erin Howard, Joshua Lewis, Anthony Matthews, Chris Harris, Scott Evans, Andrew Simpson, Danielle Oldershaw, Samantha Bowen, Lucy Neill, Ruby Price, Grazyna McGroarty, Joshua Ryan, Loz Sanchez, , Amandine Urbano, Eva B, Dan Johnson, Billy Parmiter, Alice Wood, Emma Musgrave, Hannah Kenyon, Hayley Taylor, Jonny Rothman, Hannah Rachael, Beth Gayler, Ieuan Wheeler, Madeleine Inez, Sabina Laura, Tom Hylands, Andrew Keech, Gemma Bisi, Robert Byrne, Nuala Clark, Kerry Beckett, Chris Lincoln, Christopher Goldring, Gemma Graham, Jacob Turner, Leanne Gerrard, Andy Wastell, Lesley Dargie-Walker, Jay Smith, Livvy Cropper, Thomas O'Neill, Nathan White, Dana Lasnover, Dan Cullen, Internet Friends, Melissa Mercury.

Diolch and Thank You x

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Celebrating Happiness With Deborah K. Heisz