The Joe Rogan Experience JRE MMA Show #126 with Eryk Anders
Jun 29, 2022
Eryk Anders, a UFC Middleweight fighter, shares his journey from football to the octagon. He dives into the intense world of weight cutting, discussing the physical and psychological toll it takes on fighters. Eryk opens up about the financial realities and resilience required in the MMA world. He explores the challenges of navigating different weight classes and the evolving techniques in martial arts. The conversation also touches on the emotional highs and lows of competition and the impact of mental health on fighters.
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Anders's Awful First Weight Cut
- Eryk Anders's first weight cut was brutal, involving a 6-hour sauna session.
- His wife, a fitness enthusiast, later taught him a healthier approach involving smaller, more frequent meals.
From Football to MMA
- After winning a national championship in football, Anders worked as a janitor.
- Frustrated, he turned to MMA for an outlet, initially using jiu-jitsu to release anger.
Sparring with Walt Harris
- On his first day of MMA training, Anders sparred with Walt Harris.
- Harris, a much larger, more experienced fighter, gave Anders a lesson, but sparked his passion for MMA.