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Welcome to another enriching episode of Seekers & Shifters, where we delve into the minds of transformative leaders and thought-shapers. In today's episode, our host Michelle Coyle sits down with Sam Kukathas, a high-level coach and founder of Soul Purpose Leaders, who has dedicated his career to guiding influential figures to mental and emotional clarity.

This episode explores the intricate balance between high-performance environments and personal well-being, particularly in the realm of political consulting. Michelle and Sam dive into how dissociating from personal needs during intense campaign seasons can lead to adverse health outcomes, and the significance of tuning into our somatic experiences to regain harmony.

Tune in as we also touch on broader societal concerns, from gun ownership fears to divisive political discourse, advocating for a unified consciousness and the frequency of love. Whether you're here for professional insights or personal growth, this episode promises to spark profound reflections and equip you with strategies for a balanced, impactful life.

Time Stamps:

00:02:30] - Politics and Unhealthy Work Dynamics:
[00:08:45] - Recognizing Somatic Experiences:

[00:15:20] - Managing Association and Dissociation:
[00:22:14] - Leadership and Emotional Regulation:
[00:27:10] - High-Level Performance Insights:
[00:34:00] - Sam's Experience in Antarctica:
[00:37:44] - Political Leadership and Emotional Work:
[00:43:30] - Narcissism in Politics:

[00:49:59] - Perspective on Transformation:
[00:55:10] - Gun Ownership and Personal Perspectives:

[01:03:00] - Embodying Inner Peace:
[01:09:45] - How to Connect with Sam Kukathas:

Connect with our guest

Social Media:

Facebook: www.facebook.com/sam.kukathas/
Instagram: www.instagram.com/samkukathas/
LinkedIn: www.linkedin.com/in/soulpurposeleaders
Youtube: @soulpurposeleaders

Website:
www.soulpurposeleaders.com

Connect with Michelle

Instagram: @michelletoscale

Facebook: www.facebook.com/michellelaree

Tiktok: @michelletoscale

Subscribe and hit the notification bell so you never miss an episode! Leave a comment sharing your biggest takeaway from this powerful discussion. #HighPerformance #Leadership #Politics #EmotionalWellbeing #SomaticExperiences #MentalHealth #TransformationalCoaching #PoliticalLeadership #SelfAwareness #InnerPeace #SamKukathas #MichelleCoyle #Podcast #SeekersAndShifters

Disclaimer: Seekers & Shifters acknowledges the privilege associated with engaging in personal growth activities and encourages listeners to consider their own circumstances and resources when embarking on a journey of self discovery.

Episode 1.41 - The Bog