

The Program w/ Wes Rowlands and Matt McCusker
Mar 31, 2020
Topics discussed in this podcast include captivating storytelling, insecurities and learnability, an impressive 'Smooth Criminal' performance, the transformative power of dancing, overcoming fear and setting goals, reflections on failure and lessons learned, toxic masculinity and its impact on mental health, navigating relationships and changing behaviors, money, value, and payback ratios, investing in productive assets, pursuing your own vision and taking control of your life, setting goals for a fulfilling life, exploring the calorie content and effects of alcohol, and perception vs reality.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 1min
Captivating Storytelling and Insecurities
01:29 • 11min
Impressive 'Smooth Criminal' Performance
12:18 • 7min
Learning to Fight and the Importance of Self-Defense
18:52 • 11min
The Transformative Power of Dancing
29:57 • 20min
Overcoming Fear and Setting Goals
49:32 • 23min
Overcoming Fear and Hesitation
01:12:50 • 12min
Reflections on Failure and Lessons Learned
01:24:35 • 17min
Putting Celebrities on a Pedestal and the Absurdity of Feeling Intimidated
01:41:39 • 3min
Toxic Masculinity and its Impact on Mental Health
01:45:02 • 8min
Anger as a Default Response
01:52:50 • 13min
Navigating Relationships and Changing Behaviors
02:05:32 • 16min
Money, Value, and Payback Ratios
02:21:26 • 24min
Investing in Productive Assets
02:45:08 • 16min
Pursuing Your Own Vision and Taking Control of Your Life
03:01:01 • 4min
Discussion about a Personal Document and Ideal Future
03:04:55 • 2min
Setting Goals for a Fulfilling Life
03:06:38 • 17min
Exploring the Calorie Content and Effects of Alcohol
03:23:14 • 3min
Perception vs Reality
03:26:20 • 11min