The Gary Null Show The Gary Null Show 4.7.25
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Apr 7, 2025 Discover how magnesium supplements may lower heart failure risks and the surprising effects of fasting on the immune system. Learn about the cancer-fighting potential of soybeans and the dangers of inactivity on brain health. Dive into the urgent need for comprehensive health assessments amid rising obesity rates and the responsibilities of public figures in promoting healthy lifestyles. Explore critical healthcare controversies, including vaccine risks and societal pressures, while advocating for intentional communities and self-education.
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Magnesium for Heart Health
- Ensure daily magnesium intake, a crucial mineral for heart health.
- Consider taking it with calcium for optimal benefit.
Fasting and the Immune System
- Intermittent fasting impacts the immune system through the hypothalamus in the brain.
- The brain's perception of hunger, not just caloric restriction, drives immune cell changes.
Soybeans for Cancer Prevention
- Incorporate soybeans into your diet for high-quality protein and anti-cancer benefits.
- Soybeans can inhibit the growth of colon, liver, and lung cancers.