Fast Company Daily How to stand up for yourself at work more effectively
May 5, 2025
Many struggle with self-doubt, making it difficult to advocate for themselves at work. Discover practical strategies for building confidence and setting boundaries. Learn how to communicate assertively while recognizing your achievements. Explore effective techniques for documenting incidents and building a supportive network. Empower yourself to navigate workplace challenges with clarity and professionalism!
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Recognize Your Value
- Believe in your value before standing up for yourself at work.
- Recognize your accomplishments and remind yourself that your input is valid.
Use Assertive Communication
- Use I statements to express your feelings clearly and avoid blaming others.
- Be direct, concise, and maintain a calm tone with confident body language.
Say No With Confidence
- Say no with confidence to protect your time and priorities.
- Saying no helps prevent burnout and ensures focus on meaningful work.