THE RUNNING EFFECT PODCAST From 17:52 In The 5k To State Champion & 4:02 Miler In ONE YEAR: The Story Of Riley Smith - The Most Underrated Boy In The Country
Today on "The Call Room: Road To Seattle" is the most underrated boy in the country, Riley Smith.
Y'all ask, we deliver. After months of requests to get this guy on, we're making it happen.
I'm going to be honest, I hadn't heard Riley's name until a few months ago, but already in the first few weeks of the track season, he's made a name for himself and is looking to shock some people in the months to come.
He's undefeated this indoor and outdoor season and is looking to continue that streak.
His progress in the sport has been monumental. His best 5k his junior year of HS was 17:52, not even qualifying for the state meet. A year later, he won the whole thing and ran 14:57.
So far this season, Riley has run 8:39 in the 3200m and 1:50 in the 800m. The scary thing is that 3200m was Riley's second-ever attempt at a distance. As you'll hear in our conversation today, Riley knows he can go sub 8:30 this year.
Riley will be going to his first Brooks PR Meet in 2024 and is currently deciding between the Mile/2-Mile. Whichever event he chooses, he's looking to surprise some people and turn some heads.
In today's conversation, Riley shares his remarkable story in sport, how he's gotten good so fast, being the underdog, letting the doubters fuel him, his ambitions for his final year of HS, what he wants to do at Brooks, some of his most insane workouts, and much more!
This is an awesome opportunity to look into the mind of a kid who's name you'll hear a lot of in the months and years to come.
Tap into the Riley Smith Special.
You can listen wherever you find your podcasts by searching "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.
The podcast graphic was done by the talented: Xavier Gallo
S H O W N O T E S
-THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ
-MORE INFO ABOUT BROOKS PR: https://www.soundrunning.run/brookspr
-My Instagram: https://www.instagram.com/therunningeffect/?hl=en
-My Newsletter: https://therunningeffect.substack.com