Tabbie Megan, the founder of the Love Your Mind Online app, joins the show to discuss her vision to end the stigma surrounding mental health.
Today, Megan shares three ways her app is advocating for changing that stigma. We discuss what the app offers, Tabbie's personal experience with mental health, and ways to start working on brain care.
We talk about:
- What is Love Your Mind Online
- Love Your Mind Online’s vision to end the stigma of mental health
- About the Love Your Mind Online app
- Tabbie's experience with mental health
- How Tabbie practices brain care
- Why Tabbie started taking Heights