Healing Eating Disorders and Learning True Body Love with Sarah Anne Stewart

Never ever change your body for someone else.

• How eating disorders can start (3:50)
• Advice for overcoming an eating disorder (10:05)
• Sarah's experience getting breast implants (and explants later) (14:32)
• The value of getting coaching for big challenges (26:45)
• How to heal mentally and physically from big injuries (29:50)
• The value of asking your body what it needs each day (30:50)
• Sarah's advice on learning to love your body as it naturally is (34:45)
• How Sarah gets loved up (38:59)

Links mentioned in this episode:

• Break the Norms
• Annie Lalla
• Erewhon
• Get 10% off your first purchase at Primally Pure with code "KOYA"
• Order Koya's new book Let Your Fears Make You Fierce

Follow Sarah:

• Website
• Instagram
• Facebook