Never ever change your body for someone else.
- How eating disorders can start (3:50)
- Advice for overcoming an eating disorder (10:05)
- Sarah's experience getting breast implants (and explants later) (14:32)
- The value of getting coaching for big challenges (26:45)
- How to heal mentally and physically from big injuries (29:50)
- The value of asking your body what it needs each day (30:50)
- Sarah's advice on learning to love your body as it naturally is (34:45)
- How Sarah gets loved up (38:59)
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Lifestyle Design with Koya Webb