Trust Your Wings: How Top Performers Stay Confident When Mechanics Disappear

Most athletes treat the offseason as a technical laboratory to refine their mechanics and strengthen their physical skills, but sometimes this creates challenges in-season when competition arrives. In this episode, Zach shares a couple of personal stories from his work with Major League Baseball players and a valuable proverb on the importance of building trust in your identity as an adaptable competitor. Listeners will learn practical strategies for improving adaptability and competing when their mechanics and physical skills breakdown in-season.

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