

AEE 2420: Grateful to or Grateful For? What’s the Difference?
76 snips Jun 4, 2025
Dive into the intriguing nuances of gratitude as hosts explore the difference between 'grateful to' and 'grateful for'. They share personal reflections on appreciation and its impact on happiness, revealing the emotional power behind these terms. Discover how effective expressions of gratitude can deepen relationships and enhance well-being. The conversation also touches on neuroscience, illustrating the benefits of expressing gratitude in everyday communication, especially during gatherings like Thanksgiving.
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Hosts Share Personal Gratitude
- Aubrey is grateful for public schools in the USA, appreciating the break it gives parents from homeschooling all day.
- Lindsay is grateful for her ability to move physically and how it improves her mental health.
Practice Gratitude for Happiness
- Expressing what you are grateful for can reshape your mindset and increase happiness.
- Practice gratitude regularly to build neural pathways that reinforce positive thinking.
Thankful vs. Grateful Difference
- Thankful refers to a passing, more superficial feeling tied to specific acts or events.
- Grateful implies a deeper, broader, and longer-lasting mindset of appreciation.