

“Alpha Males” Are Making Men Lonelier (with Ryan Broderick)
25 snips Apr 18, 2025
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Ashton Hall's Viral Morning Routine
- Ashton Hall's viral morning routine runs from 3:54 a.m. and includes push-ups, journaling, and bizarre skincare rituals.
- The routine's absurdity and style captured millions of viewers, sparking wide mockery and fascination.
Bro Culture Masks Male Loneliness
- Ashton Hall's content taps into a real internet bro culture obsessed with self-optimization and stoicism.
- This culture often promotes a life alone, emphasizing self-care as a form of isolation and male loneliness.
Alpha Male Culture Shifts Focus
- Modern 'alpha male' self-optimization emphasizes being powerful and wealthy over attracting women.
- The lifestyle promises success and dominance without traditional relationship or community bonds.