How to detox your body – physically and emotionally – for a long and healthy life?

Get the full show notes here: https://antiaginghacks.net/podcast/dr-wendy-myers-naturopathic-doctor-detox-journey-health-vitality/ [Sponsor message: Want to learn how to get thicker, fuller hair and delay grays? Make sure to check out https://fullyvital.com] Dr. Wendy Myer, inspired by her father’s premature passing from esophageal cancer and the shortcomings of traditional medical treatments, delved into the world of health and nutrition. Her journey led her to Dr. Myers, ND, an esteemed detox expert, where she found a passion for educating others on the importance of detoxification in combating the toxins of modern living. She advocates for a holistic approach to health, emphasizing the synergy between natural healing modalities, nutrition, and detoxification alongside modern medicine. Here are our topics of discussion: [1:10] Naturopathic Doctor Journey: Unraveling the Path to Detox Expertise [6:05] Heavy Metal Impact: Understanding Uranium and Arsenic's Influence [15:50] Toxin Effects on Hormones: Unveiling the Impact on Sex Hormones [20:20] Heavy Metal Testing: Insights into Hair Mineral Analysis [23:16] Weekly Detox Strategies: Simple Steps to Kickstart Detoxification [34:18] Targeted Detox Protocols: Tailoring Strategies for Heavy Metal Removal [36:00] Detox Duration: Understanding the Timeline for Effective Detoxification [40:30] Emotional Trauma Healing: Integrating Detox with Emotional Wellness [46:01] Trauma Healing: Tailoring Sessions to Individual Needs [50:15] Gain insights from Dr. Wendy Myers about detox