Journey to the Sunnyside The Top 5 Myths Mindful Drinkers Still Believe
Even when you’re drinking less and feeling better, certain beliefs can quietly make the whole process feel harder than it needs to be. In this episode, we break down five common myths that influence how you interpret cravings, off-nights, progress, and your own capacity for change. Once you see these myths clearly, the entire journey feels lighter and a lot more human.
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Disclaimer: This podcast is not intended as medical advice, and the views of the guests may not represent the views of Sunnyside. If you’re concerned about your health or alcohol use, please consider seeking advice from a doctor.