Are you frustrated by the changes you see in your 'over 40' body? In this week's podcast, we're diving into this topic as I outline the steps that will take you from fighting AGAINST your body to loving and working WITH it, in midlife and beyond. Knowledge is power, so be sure to listen to this one!

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**Please note that the information provided on this podcast and website is for educational purposes only. Please consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.

Dealing With Your Changing Body