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Today I welcome on Lou Brierley. Lou was one of the early LTB members that truely helped form our LTB community into what it is today. He's got an incredibly interesting story that involves him growing a successful outdoor Bootcamp, turning that into a facility and then deciding to sell it all and travel the world. We get into how he grew things starting off, how he made his group sessions enjoyable and somewhere that his members felt comfortable and why he decided to sell his gym!
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