The Shawn Ryan Show #250 Rena Malik - Urologist Debunks #1 Sex Myth Every Man Still Believes
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Nov 3, 2025 
Dr. Rena Malik, a board-certified urologist specializing in sexual medicine, joins to tackle the biggest myths about men's health. She explains the science behind squirting, debunks the No Nut November trend, and emphasizes the importance of clitoral stimulation over size for female pleasure. Malik also discusses the benefits of penile implants and the impact of lifestyle on sexual health. With a focus on open communication, she offers practical advice for couples to enhance intimacy and understanding.
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What Squirting Actually Is
- Squirting is a dilute bladder fluid mixed with PSA from Skene's glands and is not just urine.
- Whether someone squirts varies by anatomy and arousal and does not indicate superior pleasure.
Use Video To Close Health Literacy Gaps
- Educate patients outside clinic by making accessible, science-based videos to fill time gaps in medical visits.
- Use clear explanations to prevent misinformation and empower patients to take action.
Don't Force Semen Retention
- Avoid strict semen-retention mandates if they cause pelvic floor tension or distress.
- Choose practices based on personal benefit, not social pressure or memes.