The Wright Conversations Ep. 38: A Conversation About Cultivating and Maintaining Emotional Intimacy
Hey everyone! Welcome to today’s episode of the Wright Conversations Podcast! For today’s episode, I talk about the nature of intimacy, how to cultivate intimacy in any relationship, and 11 questions that you can ask to build connections. I also talk about how our culture misuses the word “intimacy”, the importance of the ‘why’, and some fun resources to help kickstart your conversations.
Let’s delve in!
In this Episode You’ll Learn:
- [01:06] Intimacy is sex?
- [02:08] Emotional intimacy.
- [02:49] Cultivating and maintaining emotional intimacy.
- [03:40] Quality time.
- [05:30] Curiosity.
- [08:03] Creating a culture of appreciation.
- [08:46] Walk down memory lane.
- [09:07] Rituals of connection.
- [10:59] Let yourself be seen.
- [11:34] Ask questions.
- [13:05] 11 Questions for connection.
Quotes:
- “Our culture has been so sex-negative that we can’t say sex, so now the word intimacy is synonymous for sex?” [01:32]
- “Intimacy is closeness.” [01:55]
- “We are ever evolving. We have to continue to update our people.” [03:07]
- “It really doesn’t matter where you are, as long as you are present with each other and it feels meaningful to both of you.” [05:20]
- “Understanding your partner’s love map, helps you to feel close and build emotional intimacy.” [12:30]
Connect with Rachel Wright
Website: https://rachelwrightnyc.com
Instagram: @thewright_rachel
Twitter: @thewrightrachel
Resources
A Game of Stories, by Esther Perel.
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Call to Action
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