Nearly two years after starting the effort to take off and keep off 100 pounds, I took a series of trips. Here’s how I coped with the challenges of being on the road and maintaining my weight.
Highlights:
- · Trips to Napa Valley, Hamburg and San Sebastián Took Me Away from my Usual Supports
- · Travelling Heavy to Napa Valley
- · “…there may be people who can travel and not gain weight. But I’m not one of them. Therefore, I have to do unreasonable things to keep off those 100 pounds.”
- · Traveled Ultra-light to Hamburg – Just Carry-on
- · A Thought about the Effects of Alcohol on Sleep
- · Traveled Medium-heavy to San Sebastián – 23 Days Away Is a Long Time
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