Tiny Matters

CTE: From ‘punch drunk’ to today, how this devastating disease is finally being taken seriously

Sep 4, 2024
Chris Nowinski, a former WWE wrestler turned behavioral neuroscientist and CEO of the Concussion Legacy Foundation, dives deep into chronic traumatic encephalopathy (CTE). He shares his harrowing experience of suffering a concussion in the ring and the pivotal role it played in his advocacy. The discussion reveals historical awareness of CTE, the devastating effects on athletes like Andre Waters, and ongoing efforts to diagnose and prevent this illness. Nowinski highlights the urgent need for improved safety measures in contact sports to protect future generations.
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ANECDOTE

Concussion In The Ring

  • Chris Nowinski described a match where he concussed and couldn't remember where he was or finish the match.
  • He hid symptoms and continued wrestling until sleepwalking and violent REM behavior made him stop and seek help.
INSIGHT

How Repetitive Hits Cause CTE

  • CTE arises from repeated traumatic brain injuries including non-concussive hits that often go unnoticed.
  • Tau protein misfolding after axonal damage spreads and kills neurons, producing progressive symptoms.
ADVICE

Reduce Hits And Enforce Rest

  • Do prioritize informed consent and reduce head exposure, especially for children who cannot consent.
  • Do limit full-contact practice and enforce rest after suspected concussions to prevent long-term harm.
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