The Wisdom of Wellness Podcast 12. How to 🌸Spring Clean🌸 Your Health
Detoxing the mind, body, and soul involves cleaning and removing negative energy from the interconnected aspects of ourselves to achieve a state of balance and well-being to feel like our best selves. In this episode, I give you the start-to-spring detox cleanse checklist with all my tips for every aspect of your life!
Remember, the key to detoxing your mind, body, and soul is to prioritize self-care and focus on what makes you feel happy, healthy, and whole; stay tuned!
We talk more about:
- The steps to a whole life spring cleanse
- Clearing the clutter of your mind
- From hibernation mode to fresher, lighter foods
- The tech cleanse explained
- Self-care, finances, relationships, and much much more!!
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Thank you so much for being a part of the WOW pod community; until next time!
Lead with love and joy!