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My Lady ADHD

ADHD in the Workplace with Ryan Mayer

Jan 12, 2023
31:43

Have you struggled in the workplace because of your neurodiverse brain? This episode I’m joined by ADHD Coach, Ryan Mayer. In this episode, we talk all about the struggles of ADHDers in the workplace - what we’re struggling with, why, and some tips to make things a little easier for you at work. 

Ryan is a certified ADDCA and ICF coach, is on a mission to empower ADHDers towards their greatness. He has coached clients from 17 different countries, and has nearly half a million followers on social media. His Performance and Mindset coaching helps others navigate through the storms in their lives caused by ADHD. Having ADHD himself, Ryan calls on personal experience to equip his clients - who may feel like they are constantly falling short at work and at home - with the strategies to step into the happier life that they deserve.  

Guest: 

ADHD Coach, Ryan Mayer

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Notes:

10 Tips for Increased Productivity at Work (even with ADHD)

Strengths Finder Book

Focusmate

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