

Open Air with Cheri Huber - December 17, 2024
Dec 19, 2024
Listeners are encouraged to engage in a winter practice series and a New Year's retreat for personal development. The discussion navigates the complexities of decision-making, emphasizing self-awareness and the balance of self-care. A caller shares insights on recommitting to personal practices after setbacks. The hosts explore the relationship between fear and ego, advocating for compassionate inquiry. Finally, they highlight mindfulness as a path to transform daily challenges into joy, offering practical tips for personal growth.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 3min
The Heart of Decision-Making
02:53 • 9min
Awareness and Commitment
11:53 • 8min
Recommitment and Presence in Practice
20:05 • 13min
Navigating Fear and the Desire for Presence in a Work-Focused World
32:42 • 6min
Understanding Fear as an Ego-Driven Process
38:13 • 6min
Mindfulness and Personal Transformation
44:03 • 19min