Financial Sense(R) Newshour The Secret Weapon Biohackers Swear By
Mar 11, 2025
Vic Riffel from Sunlighten shares insights on infrared saunas and their remarkable health benefits. He explains how these saunas offer unique heating methods that enhance mitochondrial function and bolster immunity. The discussion covers the positive impacts on heart health, blood pressure, and overall well-being, along with personal success stories of improved health metrics. Riffel also addresses crucial aspects of EMF safety in sauna products and encourages listeners to use sauna technology as a part of their holistic wellness journey.
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Infrared vs. Traditional Saunas
- Traditional saunas use hot air, while infrared saunas use light energy to heat the body from within.
- Infrared saunas offer a more comfortable experience and operate at lower temperatures.
Infrared Light and Cellular Interaction
- Infrared light, invisible to the naked eye, has different wavelengths that penetrate the body at varying depths.
- These wavelengths interact with cells, potentially improving mitochondrial health and immunity.
Blood Pressure Improvement
- Jim Puplava's blood pressure decreased by 10-15 points after using an infrared sauna regularly.
- His doctor was impressed with his blood pressure reduction and attributed sauna to it.