Lifestyle Design with Koya Webb cover image

Lifestyle Design with Koya Webb

Mold Your Mindset to Prioritize Your Health with Jean Titus

Oct 14, 2019
40:38

"Most people are not authentic because they don't know who they are."

  • Why Jean doesn't believe in motivation (2:31)
  • What makes a gentleman in today's world (3:12)
  • What integrity means (6:45)
  • Why being a giver is so much better than being a taker (8:55)
  • How Jean learned the core values that guide him today (11:11)
  • How challenges, roadblocks, and hurdles make you better (12:35)
  • What watching his father die taught Jean about making an impact (14:35)
  • How to motivate yourself to protect your health (22:15)
  • Ways to take care of your mental health (24:13)
  • Why being a complete person on your own makes you better in relationships (29:50)

"No one falls on top of the mountain. Everyone has to climb."

Links mentioned in this episode:

Follow Jean:

"There's nothing you can do about tomorrow except live today properly."

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