Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.

In today’s episode, I talk about being an observer of your thoughts, feelings, and reactions to the world around you instead of associating these things as your own. Awareness is the biggest gift you can give yourself in crisis and chaos, as it creates a beautiful slate to experience freedom and safety from.

Hope you enjoy it :)

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SGD: Becoming An Observer Of Your Own Mind