How does diet affect your family's (especially children's) health? This week on Health Coach Talk, Dr. Sandi welcomes family physician and holistic health advocate Dr. Madiha Saeed A.K.A. HolisticMom, MD to discuss the profound effects of diet on cellular health and the importance of choosing real, whole foods over ultra-processed alternatives. Episode Highlights: * Examine the impact of ultra-processed foods on cellular health and inflammation * Get practical tips for teaching children about nutritious food choices * Understand how dietary habits influence disease management * Learn strategies for guiding clients towards healthier food options and balanced lifestyles Show notes: https://functionalmedicinecoaching.org/podcast/madiha-saeed-093/