In this episode I lay out the details for the goals of rehab vs the goals of training and what to expect. The baseline is a key point to both rehab & training. Also the second half of this episode I discuss opportunity and making the most of it. Don’t let 2020 rain on all the parades make the most of this year & Be Legendary. 0:10-16:45 Rehab v Training 17:45 Opportunities
