Ep 155- Steven Moody: How to Get Most Out of your Athlete-Coach Relationship and your "Off-season"

Steven Moody has been a triathlon coach for over 20 years, over that time he has carefully sculpted his craft to allow each and every athlete with whom he works with to have a unique and powerful athlete-coach relationship. In this episode Steven gives you an insight as to how he thinks about the athlete-coach relationship, and gives insights and tips as to how you can improve your results, and your relationship.        A part of that, is building the level of trust to follow your coaches advice and guidance to take time off form training, structured training, or even doing any of your primary sports and instead, trying something different. 

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