Health Babes Podcast #021: Conquering PCOS with Tallene and Sirak Kalaygian Part I
Jul 27, 2021
38:35
Dr. Becky and Dr. Krystal chat with Tallene and Sirak Kalaygian about conventional medicine’s limited approach to PCOS, and how women can advocate for themselves by getting to the source to find healing.
TOPICS:
- Meet Tallene and Sirak Kalaygian (00:14)
- PCOS and how it’s diagnosed (03:04)
- Why doctors recommend Metformin and not Ovasitol (05:50)
- What are the symptoms of PCOS? (07:31)
- Tallene’s experience with PCOS (09:39)
- Root causes of PCOS and ways to reverse them (12:07)
- Helping clients reverse PCOS (13:45)
- Fighting PCOS by eliminating gluten & dairy from your diet (14:58)
- Working out with PCOS (18:44)
- Answering questions from our instagram followers (21:58)
- Tallene’s daily routine (29:44)
- More from Tallene and Sirak (36:40)
MORE FROM THE HEALTH BABES:
- Get the worksheet and transcripts HERE
- Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don’t forget to subscribe for future episodes!
- Find more from Tallene and Sirak Kalaygian on their website, PCOSWeightLoss.org
- Check out Tallene and Sirak’s podcast A Cyster & Her Mister
- Follow Tallene and Sirak Kalaygian on Instagram @PCOS.WeightLoss
- Take the PCOS type quiz HERE
- Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
- Consult with us one on one HERE
- Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast
- Find us on Facebook, on Pinterest, and on YouTube
- Get resources on how best to support your thyroid HERE
- Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
- Get answers to your health questions HERE