Upaya Zen Center's Dharma Podcast
Waking up to the Life That Is Forever: Samvega and Pasada: Rohatsu 2024 (1 of 6)
Dec 15, 2024
Kaz Tanahashi, a Zen teacher at Upaya Zen Center, shares profound insights during the Rohatsu Sesshin. He explores the concept of Samvega, emphasizing the existential unease that pushes us to seek deeper meaning in life. The conversation also highlights the importance of community and shared practice in awakening, transforming individual pursuits into collective journeys. Kaz offers practical guidance on overcoming fear and anxiety through mindfulness techniques, inviting listeners to embrace silence for meaningful connections.
37:45
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Quick takeaways
- Roshi Joan emphasizes that the journey to enlightenment is a communal effort that thrives on fostering connections rather than individual gains.
- During Rohatsu, practitioners are encouraged to navigate feelings of panic by engaging in mindful breathing and communal support.
Deep dives
Understanding Rohatsu and Its Significance
Rohatsu, occurring on December 8th, commemorates Shakyamuni Buddha's enlightenment and represents a time for intense meditation practice. It emphasizes the necessity for practitioners to be awake and aware, fostering a shared experience during this rigorous period. Individual struggles may arise, such as feelings of panic or fear, often stemming from irrational anxieties about endurance or performance during meditation. By practicing together, individuals can combat these challenges and develop resilience through techniques like mindful breathing and chanting.
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