The Magnetic Memory Method Podcast How to Remember What You Study (Almost Without Trying!)
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Mar 10, 2022 Learn memory expert tips to remember what you study, including strategies to overcome negativity, the importance of relaxation, memory techniques, role of intelligence and goal-setting, and various learning strategies like anchoring, drawing, hand reproduction, spaced repetition, memory palace technique, and studying in multiple locations.
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Relaxation for Recall
- Relax and let go of outcome anxieties.
- Practice relaxation during study to improve recall and reduce exam stress.
Strategic Breaks
- Take strategic breaks during study sessions to avoid burnout.
- Incorporate movement, hydration, and meditation to refresh focus.
Hands-on Learning
- Use hand gestures and physical touch to anchor concepts.
- Point, connect fingers, or press on body parts while learning.