Alzheimer's research delivers a wake-up call. Or rather a get-up call: Sedentary behavior significantly raises your risk of AD, and a common yeast might play a role in its development too. Today’s podcast explores all this and reveals preventive measures from 187 clinical trials – tune in now!

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Links from today's show:

Self-Care with Jean Edelman: http://www.selfcarewithjean.com/

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2/15/24: The Sitting Epidemic