Speaking of Psychology Recognizing a narcissist (SOP37)
May 13, 2016
Ramani Durvasula, a licensed psychologist and author, delves into the complexities of narcissism—beyond mere selfies and social media. She discusses how to identify narcissists and navigate relationships with them, highlighting the emotional toll on victims. The conversation covers the challenges of therapy for narcissists and the slow path to change. Additionally, Ramani emphasizes the impact of social media on personal connections, advocating for mindfulness and authentic interactions amidst digital distractions.
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Understanding Narcissism
- Narcissism, often mistaken for overconfidence, is actually a disorder of self-esteem marked by insecurity.
- Four core traits include lack of empathy, grandiosity, entitlement, and a need for admiration.
Managing Expectations with a Narcissist
- Recognize that trying to please a narcissist is futile; they will never be satisfied.
- Focus on being your best self for your own sake, not for their approval.
Building a Support System
- Build a support network of good listeners and cheerleaders.
- Turn to these individuals for emotional support instead of the narcissist.
