It is human nature that we tend to overcomplicate things and overthink consequences before they even happen. These reflect in our actions. With the universe always speaking, we often fail to send the right signals and get answers different from what we hoped.

A noisy road full of uncertainty, detours, and distractions - this is how the path that leads to the life we dream of looks. In this episode, we want to paint a picture of how we can make it easier to figure out and where we can start to unravel the threads that wove themselves into our already intricate thinking patterns.

The message is crystal clear . We see through our path clearer when we know ourselves inside and out. We can cross our own limitations if we can acknowledge the pains of and nourish the wounded child inside us. Let us learn to humbly accept and appreciate who we are despite the battles we have fought and lost, drop our baggage, pick up the pieces, move forward, and make a new beginning without judging ourselves - just observing and celebrating our small wins. Eventually, our attitude towards ourselves mirrors our relationships and the new ones that we make.  

It doesn’t come easy. But it will pay off if we start knowing who we are, what we feel deep down, and what our bodies and souls are longings for. Start feeling and defer the thinking. When we understand what we feel in our body, we send the right message to our brains, and we begin to think and act with better reason. 

Tune in to this episode as Marc and Claudine serve all the nuggets to wrap Season 1. We have unique stories, walk through different paths, and head toward different destinations. And the only way to strive better is by not judging our progress against others but by being better than who we were yesterday- focusing on being consistent rather than trying to hit the big goals in one blow.

Whatever stage you are in your self-awareness journey, the wisdom in this episode will help you begin to understand yourself and let it ripple out one small step at a time.

Tune in to another impactful episode of Breakthrough The Ordinary podcast.

S1 E50 | Season 1 Wrap-Up: Embracing Your Self-Awareness Journey  with Marc and Claudine 

Click here to listen to this episode: https://smartpa.ge/bto

These are the highlights you wouldn’t want to miss:

01:08 - Intro

01:46 - Embodiment and body listening

04:17 - Appreciation, self-acceptance, and self-acknowledgment

07:56 - The questions we can ask to know if we are in alignment with our soul’s purpose

10:32 - Alignment, vibration, and manifestation

12:42 - Getting help when we get stuck

13:21 -  How to act from our intention and realize we always have a CHOICE

15:17 - The choice to be in the present moment opens

 up to better relationships

16:32 - How to approach the polarities in our life

17:41 - Anticipating and looking at death as a beautiful gift

19:40 - Allowing vs. suppressing grief

20:50 - Embracing the dark and light inside of us

22:28 - Sensuality and the feminine and masculine energies

24:45 -Filling the need for intimacy, connection, belongingness, and being touched starts from within

25:27 - How to nurture our relationships

About the Hosts:

Claudine Chiarmonte PCC, LCSW

Claudine is a gifted psychotherapist, coach, speaker, and podcaster with over 27 years of experience in transforming the lives of individuals, families, and clients in Fortune 500 companies.

Six years ago, Claudine experienced a near-fatal car accident that awakened her to her purpose. She left her senior executive position, sold her home, and moved out of state. She ended a relationship that did not share a mutual vision and set herself on a mission.

With her innate gifts of compassion, humor, and wisdom, Claudine’s clients feel safe to open up to being vulnerable and receptive to healing trauma and attachment insecurities so they can live extraordinary lives. She advocates mind-body connection and facilitates healing towards a path of wholeness. 

As a catalyst to transformation, Claudine develops secure relationships, a confident presence, and a transformative mindset.

Connect with Claudine on socials:

Facebook: https://www.facebook.com/claudine.chiarmonte

Instagram: https://www.instagram.com/ClaudineChiarmonte/

LinkedIn: https://www.linkedin.com/in/claudinechiarmontecoachandcounselor/

Clubhouse: https://www.clubhouse.com/@iamclaudinec

Reach out to Claudine via email: claudine@iamclaudine.com

Visit her website: www.IamClaudine.com

Schedule Free Breakthrough Call: https://IamClaudine.as.me/DiscoveryCall

Get access to her free training: Three Secrets to Enhancing Communication and Connection

Marc Anthony Chiaramonte

Marc is a sought-after international coach, facilitator for Transforming Cellular Memory, Tantric Practitioner, and an entrepreneur who guides individuals, groups, and couples in achieving intimacy, alignment, and confidence. He is also an entrepreneur and co-host of the podcast, Breakthrough the Ordinary. 

Marc expresses his unique gifts by creating safe spaces for healing and transformation, utilizing curiosity, and adventure to fuel his vision of healing the world. 

As a child living in a chaotic, unsafe environment, Marc buried his sensitivity which led to disconnection, shame, objectification of women, and a denial of his authentic truth. His relationships reflected the lack of deep intimate love, choosing unaligned partners, and hiding his deep insecurities. 

His journey to wholeness started with heartbreak. Psychotherapy helped him uncover and heal the deep wounds of his childhood. He has participated, trained, and been certified in various modalities such as Psychodrama (group dynamics), Deep Cellular transformation, Tantra (sacred sexuality), Inner child and shadow work, Breathwork, Leadership Development, and Integration. 

Follow Marc on Socials:

Facebook: https://www.facebook.com/marc.anthony64

Follow the Podcast: 

Apple Podcast - https://podcasts.apple.com/us/podcast/breakthrough-the-ordinary/id1579129631  

Spotify - https://open.spotify.com/show/7L6XsP0M87M8CX7AJ2LRS4  

Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9DQ1V1NVR6ag

Amazon Music - https://q4k0kx5j.r.us-east-1.awstrack.me/L0/https:%2F%2Fmusic.amazon.com%2Fpodcasts%2F05bbcd2c-1e6b-4d09-934e-4eac42e12362/1/0100017af9eb75aa-8c17c10b-25b5-4300-b24e-c002d99f89b3-000000/lIGTk2xPKpZbRH-tqg7FXsRKud4=229

iHeartRadio - https://iheart.com/podcast/85365975/  

Follow Us @thebtopodcast]: 

Instagram - https://www.instagram.com/thebtopodcast  

Facebook - https://www.facebook.com/thebtopodcast

Twitter - https://twitter.com/thebtopodcast

TikTok - https://www.tiktok.com/@thebtopodcast

Website - https://btopodcast.com

Contact Us - thebtopodcast@gmail.com  

About the podcast: 

Are you ready to commit to your future self---if you are, Marc Chiaramonte, a creative entrepreneur, coach, and adventure seeker, and Claudine Chiarmonte, psychotherapist, coach & joy creator, are ready to take you on a journey of self-discovery to unlock your highest potential! Join Breakthrough the Ordinary to reveal what awaits you on your next quest of exploration, bringing practical strategies, tools, and secret fairy dust that our guests, coaches, healers, entrepreneurs, and thought leaders, will be sharing with you! New episodes drop every MONDAY!