We’re obsessed with time management.

Calendars. Schedulers.

But what if we’re managing the wrong thing?

Because time isn’t the problem.

You can have an empty day and still feel exhausted.

You can finish early and still feel drained.

The real issue?

Energy.

No one teaches us to manage it.

But it’s the thing that fuels everything else.

So maybe it’s not about how many hours you work.

It’s about how you feel during them.

Today I'm sitting down with Grace Williams to get expert advice on how to manage stress & burnout through energy management in law, she's an ex white and case solicitor turned health and nutrition coach.

Hosted on Acast. See acast.com/privacy for more information.

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