Choosing Empathy in the Face of Trauma with Yaki Cahoon

Dec 15, 2023

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In this insightful episode, Yaki unfolds a narrative that spans the realms of fundamentalism, military service, and a struggle for identity. Sharing personal stories, including the challenges of being recognized as a veteran, Yaki navigates a path to self-empathy.

Brené Brown's definition of empathy as listening, holding space, and emotionally connecting becomes a guiding light. The conversation delves into the impact of systemic failures, court battles, and the process of reclaiming one's humanity. The episode unfolds Yaki's academic pursuits, a 16-year journey culminating in a Masters of Divinity, emphasizing the importance of learning and embracing one's uniqueness.

From grappling with a stifling religious environment to overcoming the hurdles of military discrimination, Yaki's story is one of resilience and self-discovery. Drawing inspiration from academic pursuits, Yaki navigates the complexities of life, recognizing the importance of empathy in healing. The narrative extends to the 12 steps of AA, underscoring the transformative power of helping others. Service, a concept learned from Buddhist monks, becomes a central theme, highlighting the reciprocal nature of empathy. Yaki's perspective on empathizing with abusers, acknowledging societal shortcomings, and the societal impact of uniformity adds depth to the conversation.

Dive into a riveting podcast episode as Yaki explores a journey from fundamentalism and military service under "Don't Ask, Don't Tell" to cultivating empathy for oneself and others.

Key Takeaways:

Embrace Uniqueness: It's okay to be weird; embracing one's uniqueness brings genuine happiness.
Recognize Humanity: Cultivating empathy involves recognizing the humanity in everyone, even those who have caused harm.
Break the Cycle: Refuse to take an eye for an eye; seek justice without perpetuating cruelty.

Resources:

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Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.

https://www.empathicmasteryacademy.com

https://www.empathicmastery.com

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