

Mark Owen - No Hero: The Evolution of a Navy SEAL
Jan 3, 2024
Mark Owen, Former Navy SEAL and author, discusses his experiences in the Navy SEALs and his transition to Hollywood. He shares his exercise routine and meetings with prominent figures in the entertainment industry. The speakers express their disillusionment with social media and emphasize the authenticity of podcasts. They also discuss their upcoming book and government response, building rifles, reflections on military service, forgiveness, and finding balance in life.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 2min
Transitioning from the Military to Hollywood
02:05 • 14min
Exercise Routine and Meeting Prominent Figures
16:06 • 13min
Disillusionment with Social Media and Authenticity of Podcasts
28:41 • 3min
Navigating Social Media
31:46 • 14min
Upcoming Book and Government Response
46:13 • 11min
Discussion on Building Rifles and Lessons Learned from a Wounded Mission
57:08 • 3min
Reflections on Military Service
59:41 • 22min
Forgiveness, Book Release, and Finding Balance
01:22:04 • 2min
Personal Matters and Gear Recommendations
01:24:30 • 6min