The Jack Carr Channel

Mark Owen - No Hero: The Evolution of a Navy SEAL

Jan 3, 2024

Mark Owen, Former Navy SEAL and author, discusses his experiences in the Navy SEALs and his transition to Hollywood. He shares his exercise routine and meetings with prominent figures in the entertainment industry. The speakers express their disillusionment with social media and emphasize the authenticity of podcasts. They also discuss their upcoming book and government response, building rifles, reflections on military service, forgiveness, and finding balance in life.

01:30:53

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Episode guests

Mark Owen

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Quick takeaways

Adapting to unforeseen challenges is crucial in missions, even with thorough planning.

Resilience and adaptability are essential in learning from mistakes and avoiding potential catastrophes.

Transitioning out of the military comes with mental health challenges and the need to find meaning and fulfillment beyond the military.

Deep dives

Lessons Learned from Early Missions

Reflecting on the early missions in Iraq, the speaker shares a valuable lesson about the importance of acknowledging the unknown. Despite thorough mission planning, unforeseen challenges can arise, and one must adapt and problem-solve on the spot.

Introduction

2min

Transitioning from the Military to Hollywood

14min

Exercise Routine and Meeting Prominent Figures

13min

Disillusionment with Social Media and Authenticity of Podcasts

3min

Navigating Social Media

14min

Upcoming Book and Government Response

11min

Discussion on Building Rifles and Lessons Learned from a Wounded Mission

3min

Reflections on Military Service

22min

Forgiveness, Book Release, and Finding Balance

2min

10.

Personal Matters and Gear Recommendations

6min

Today’s guest is Mark Owen.

Mark is an author, television producer, and former Navy SEAL.

Following September 11th 2001, Mark made continuous deployments in support of the Global War on Terror, participating in hundreds of special operations missions around the world, including the rescue of Captain Richard Phillips during the Maersk Alabama hijacking and as a team leader on Operation Neptune Spear, the raid that killed Osama bin Laden. The Maersk Alabama lifeboat and model of Osama bin Laden’s compound in Abbottabad, Pakistan can be found in the National Navy UDT-SEAL Museum in Fort Pierce, Florida.

Mark is the #1 New York Times bestselling author of No Easy Day: The Autobiography of a Navy SEAL: The Firsthand Account of the Mission That Killed Osama Bin Laden and No Hero: The Evolution of a Navy SEAL.

He is also an executive producer for the hit show SEAL Team. It is available to stream on Paramount Plus.

To learn more about Mark, add his book to your library and follow him on Instagram @markowenseal

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