Don't Settle Squad #44 - My Return To Jiu-Jitsu & the Value of Preparation
Sep 30, 2024
25:35
This episode covers:
- My return to Jiu-Jitsu after knee surgery
- The value of preparation before going to your sport sessions
- 3 Ways I Can Help You:
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Physical Freedom Program
- My 1:1 coaching program on how to overcome chronic pain & injury, and reach your athletic potential
- I have worked with 100s of clients, across 37 different sports/activities, over 3 separate continents. Covering injuries to all joints in the human body.
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Physical Freedom Program
-
Mental Freedom Course
- My self-awareness course that teaches you how to stop looping & suffering, and gives you practical tools to skillfully navigate your own mind
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Lifestyle Design University
- From must €49, you can have the blueprint to design the life true to yourself. Now you will avoid the biggest regret of humanity in the process: "not living a life true to myself, living the life others expected of me"
Follow/Contact me on:
Don’t Settle,
Live True to Yourself
Live True to Yourself