Mind Pump: Raw Fitness Truth

981: How to Break Through Training Plateaus, Fixing Skin Issues, the Truth About Energy Drinks & MORE

Mar 6, 2019
Discover exciting strategies to break through training plateaus and the truth about the frequent consumption of energy drinks. Dive into the complexities of cannabinoid effects combined with caffeine, and explore personal stories on diet changes after health scares. Uncover the intriguing connections between food intolerances and skin issues like acne. Plus, enjoy hilarious insights into the thrill-seeking nature of climbers and how personal health assessments can revolutionize nutrition!
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ADVICE

Coffee and Cannabinoids

  • Combine cannabinoids with caffeine for a smooth, focused feeling.
  • This is better for performance than being hyper-wired or fatigued.
INSIGHT

Cannabinoid Hype

  • The hype around cannabinoids is driving up their value, despite limited research.
  • Sal is positive about cancer research with cannabinoids as an effective therapy alongside chemo.
ANECDOTE

Movie Recommendations

  • Adam watched and enjoyed "Spider-Man: Into the Spider-Verse" and "Green Book".
  • He recommends both movies, despite the poor previews for "Green Book".
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