CLIENT SESSION: "How can I avoid taking things personally?" | Ep 148 | Self-Belief Chief

In this episode we listen to a client who wants to avoid taking things so personally. Unsurprisingly, it's not easy! Listen to how our biology affects how we feel in any moment and how to use our body to handle stress. PERSONALISE YOUR SUPPORT: - Option A: Coaching App: https://www.selfbeliefchief.com/vip - Option B: Schedule a free 60 minute call to apply for coaching: https://go.oncehub.com/SelfBeliefChiefCoaching