This episode of RunPod is about challenging yourself as Jenni is joined by adventurer and runner, Sean Conway.
For Sean it is about the 3 Fs: the first, going the furthest and the fastest.
So with that in mind, Sean was the first person to swim, cycle and run the length of Great Britain and then proceeded to go the furthest in the world’s longest triathlon; a 4200 mile journey around the coast of Britain.
And here’s the thing, he only started running a few years ago!
Jenni and Sean discuss epic running challenges, what’s to love about them and he also gives some insight into life away on the road and on the trails.
It’s a fascinating listen with a man who has achieved so much, yet still has so much more to tick off his to do list.
Enjoy and if you’re not already pounding the pavement whilst you listen, guaranteed you’ll be reaching for your trainers before the episode finishes.
Happy running.