What is therapy? What does it do? And how do you know if your therapist is good at their job? What can a good therapist help you achieve? All the good stuff you'd ever want to know about therapy, but aren't sure who to ask. This is a great episode for people looking to understand the world of mental health, and keep their therapist on their toes.

Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/

Learn more about Morgan’s work: https://www.mindpsyguidance.com/

Follow Morgan on Instagram: @mind.psy.guidance

Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff

Jeff's TikTok: https://www.instagram.com/therapyjeff/

Jeff's Instagram: https://www.tiktok.com/@therapyjeff

How To Know If Your Therapist Is Good At Their Job